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15 MIN BOOTY + EQUIPMENT / Weight, Booty Band – build a round butt I Pamela Reif

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10 MIN INNER THIGH – Floor only, Low Impact / chilled, slow & effective I Pamela Reif

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10 MIN SEXY LEGS – a hardcore workout for booty, calves, inner + outer thighs I Pamela Reif

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15 MIN THIGH WORKOUT – LOW IMPACT, only on the floor, no squats, knee friendly / Booty Band + Book

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BOOTY & HAMSTRINGS (intense burn) | 40 minute Home Workout

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LOWER BODY SCULPT and BOOTY BUILD | 30 minute Home Workout

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BOOTY LIFT (7 Day Workout Challenge) | 8 minute Home Workout

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